Georgia

Overweight And Exercise

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If you are overweight and decided that it is time to add some exercise in your daily routine, but maybe you feel uncomfortable going to a gym, where do you start? What exercises would be suitable for you as an overweight and beginner to exercise? What exercises will tone your muscles but not cause an … Read more

About Georgia – Founder

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Hey. My name is Georgia, founder of this site about exercise for overweight people at home. My degrees are around Physical Education and Dance, and I have been a fitness lover since I was a kid. A Little About My Story Ever since I was a kid, I loved exercising. At around 8 years old, … Read more